from this place of armament my soul lay to waste withering between alive and dead locked in a straitjacket of integrity << MORE >>

when hungry whispers collide clamoring for definition their call for clear intention feels like a taunt, and with a desperate bid for order honesty muddies into manipulation a well-seasoned skill underscores that there is yet an "I" who can not be trusted.<< MORE >>

The shift out of fear and into curiosity begets animation from neutrality...Liberated from a canvas, Spirit can nurture new mediums through me...An ever evolving installation of magic, elegance and revery, LIFE itself becomes prayer in motion. << MORE >>

I awoke today with a hazy sense of a full night of active dreaming. Because I had ignored all of the dream recall tips I offer in my Introduction To Dreamwork classes, only a strange snippet of the story remained. Even so, this snippet – this dangling thread – stayed with me, tickling my consciousness yet revealing nothing. << MORE >>

You called to me with that beautiful song, and I declined: too busy, too achy, too me. << MORE >>

tip toe whisper blend ...nothing stomp rant tantrum ...nothing << MORE >>

-- tap tap tap -- who's there? -- tap tap tap -- what do you want? << MORE >>

... twinkling perforations dazzle a dark summer sky tinkering with perceptual reality niggling at complacent tendencies oh, mischievous Reminder Beings << MORE >>

This puzzle and I spent a lot of time together that afternoon and in the days since. It told me a story, that I'd like to share with you. These pieces of wood spoke to me about how we all have ongoing puzzles to solve in our lives. Sometimes they are the smaller, less weighty puzzling matters and other times they are our big-picture-personal-conundrums we are striving to solve. << MORE >>

It's said that the only control we have is in how we respond to the events in our lives. I wholeheartedly agree and yet, as evidenced by my recurring over-emotional reactions, some part of me has not deciphered how to "live" the positive potentiality of this belief. Then, this morning, a new perspective on old information emerged with the help of this quote.<< MORE >>

Life is fluid, alive and moving, not a static moment of knowing. The answers aren't all here (in the physical world) or all there (in the etheric realms). Life is false starts, adjustments, new perspectives, challenges, successes and failures. These are the ingredients for knowledge not knowing, for living not hedging. << MORE >>

For when you're struggling, in a dark time and/or at your wits end, I've created this 5-minute recording to offer a useful exercise infused with understanding and encoded with helpful, supportive energy.<< MORE >>

For those who are easily knocked off course by overwhelm or the energies of others, here is a quick 3-minute affirmation recording intended to shift you into your own power. If it resonates for you, claim it as a personal tool, download it with my blessings and use the technique whenever needed. << MORE >>

Earlier this week it occured to me that, when inspired to do so, I could use the same technology to share heartfelt mini messages for whoever might happen upon them. It's a quick three-minutes and a little rough from a recording and mixing standpoint, but the message is solid. Click the play button below the gift image to engage the player. Enjoy! << MORE >>

Are you consciously creating your reality? Why not take a pause and check-in to find out. Today I am posting the second in a series of recorded mini messages from ME, Suzanne Wigginton with Time For You. This one is a five and a half minute listen and my gift to you. << MORE >>

Remember back to your childhood daydreams or imaginary playtime adventures, the ones we tend to consider whimsical and ridiculous now. Choose one of those and explore the energy behind it. Did you claim you wanted to be an astronaut? Could it be that you crave the adventure of new or little known realms? You don't have to go into space to follow the desire to explore new things.<< MORE >>

The pendulum, having completed this leg of it's journey, does what pendulums do. It returns, back past center, to the opposite side where darker feelings reside, and things begin to feel... well... yucky. Since I've basked in the fresh joys at the new wider edge of my (pendulum's) positive swing, I now zoom past the center point, cruise through all of my known ugly and negative thoughts and inch further into newly uncovered dark and painful places. This would be the point in the metaphor where I'm becoming particularly perturbed and my inner-victim dialogue rages.<< MORE >>

I do not typically remove myself from a comfortable bed at 4:30 a.m., but following that compulsion got me a front row seat for a performance of natural splendor. The divine beauty conveyed an impression of miracles to my mind and embossed that ear-to-ear grin onto my heart. << MORE >>

I recently stumbled onto a blogging challenge posed last year by Darren Rowse of ProBlogger.net. My total number of blog entries is little more than twice what his link challenge entails, so I initially thought I’d be an inappropriate candidate for participation. Because I’ve been wanting to energize my writing and to get reconnected with and become newly inspired by my blog, I deemed this exercise a perfect catalyst. Plus, self-promotion is not a dirty word, and I get to highlight another blogger I admire. Bonus!<< MORE >>

An underlying inexplicable frailty prevails for me and daily life revolves…has always revolved…around its management with varying degrees of success. I have begun pondering the possibility that sub-par physical health simply "is what it is" for me. If that is indeed my truth, I have an opportunity to accept that and reconsider a few things. << MORE >>